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Rolled Oats Coles 900g

Product of Australia

100% Wholegrain Source of Protein & Good Source of Fibre Contains Beta-Glucan which helps to lower cholesterol* Australian Grown Oats

Fair Price


Out of stock

Out of stock

Product Details


INGREDIENTS: Rolled Oats (100%).

Servings Per Pack:


Storage Instructions:

Once opened, store in an airtight container restore in a cool, dry place

Preparation Instructions:

STOVETOP COOKING INSTRUCTION: 1. Add 1 and 1/2 cups water to 1 cup Rolled Oats in a saucepan and stir. Bring to the boil. Simmer for 3-5 minutes, stirring occasionally. 2.Remove from heat and serve with your favorite toppings. (Water may be substituted with milk if a creamier porridge is desired)rnrnMicrowave:rn1000w:YESrnMICROWAVE COOKING INSTRUCTION:rn1.Combine 1/3 cup of cold water,1/3 cup of hot water with 1/3 cup of Coles brand Rolled oats into a microwave-safe bowl and stirrn2. Cook for 2 minutes, stir and cook an extra minute.rn3.Let stand for a minute, taking care as the bowl may be hot.rn4.Serve with your favorite toppings.

Nutrition Facts

Serving size: 1 serving = 40g

  Quantity per serving Quantity per 100g / 100ml Percentage daily intake*
Energy 636 1590 7
Energy Cal 152 380 Not provided
Protein 5.2 13.0 10
Total Fat 3.6 9.0 5
Saturated Fat LESS THAN 1g 1.5 3
Carbohydrate 22.3 55.8 7
Sodium LESS THAN 5mg LESS THAN 5mg 0
Potassium 124 310 Not provided