Blackmores Bio C® 1000 + Effervescent is 98% sugar-free great tasting effervescent including a boost of vitamin C to reduce severity and duration of common cold symptoms. Blackmores Bio C® 1000 + Effervescent contains a combination of vitamin C, Echinacea, and zinc in a great-tasting orange-flavoured,98% sugar-free, effervescent tablet.With over 200 viruses that can cause the common cold, it’s hard to avoid catching a cold. Adults can experience an average of 2-4 colds a year.The immune system is the body’s natural defence mechanism against germs, a healthy lifestyle is a good way to support your immune system.Vitamin C is referred to as an essential nutrient because the body cannot make it or extensively store it and must be obtained from food. Vitamin C supports collagen formation, wound healing and is an antioxidant and reduces free radical damage to body cells.Vitamin C helps reduce the severity and duration of common cold symptoms due to its ability to support a healthy immune system function.To relieve tiredness and help you recover from illness why not try Blackmore’s Immune + Recovery.98% sugar-free, sweetened with naturally derived ingredients Contains echinacea + zinc Vitamin c and zinc are antioxidants and help reduce free radicals formed in the body