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The most important relationship you have is between you and your body. And when you quiet the noise and listen to your body, you nourish yourself better. Support your body with Centrum
—vitamins and mineral supplements specifically designed with your body’s needs in mind.
Your body needs the right tools to metabolize carbohydrates, fats, and protein. Consider a multivitamin that’s packed with B vitamins to support your energy levels and keep you moving.
A healthy skeleton is less prone to osteoporosis. Calcium is essential for building strong bones and vitamin D facilitates its absorption. Research shows vitamin K offers bone health benefits as well.
Your immune system is your body’s first line of defense. Antioxidants, such as vitamins C, E, and zinc are significant nutrients for maintaining a healthy immune system.
As adults age, protecting the heart becomes a greater priority. Omega-3 fatty acids may reduce the risk of coronary heart disease.* Research also shows that vitamin B6 and folate may also be beneficial to cardiovascular health.
Maintaining digestive health is essential for overall wellness. Find out more about how to support your digestive function.
Hair, Skin, & Nails
Your health routine can be part of your beauty regimen because many nutrients support cells that make up your skin, hair, and nails. Biotin (a B vitamin), along with vitamins A, C, and E can help maintain a healthy appearance.
Vitamins work hard to keep our bodies functioning properly and they help drive essential processes needed in our everyday lives.
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