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Lycopene

A plant nutrient with antioxidant properties that supports a strong heart and a healthy body.

What is Lycopene?

Lycopene is one of the three most commonly occurring carotenoids—a group of yellow, orange and red pigments produced by plants—found in foods. These are a group of antioxidants, some of which can be converted to vitamin A, while others, like lycopene, remain in their initial form and provide health benefits on their own.

Food & Nutrition

Why is Lycopene Important?

Lycopene supplements may be helpful for supporting heart and eye health and general overall health due to their antioxidant properties.

Sources of Lycopene

Tomatoes

Watermelon

Guava