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Rolled Oats Coles 900g

Rs:1,200.00

In stock

Expire Date : 01/06/2024

Product Details

Ingredients:

INGREDIENTS: Rolled Oats (100%).

Servings Per Pack:

30.0

Storage Instructions:

Once opened, store in an airtight container restore in a cool, dry place

Preparation Instructions:

STOVETOP COOKING INSTRUCTION: 1. Add 1 and 1/2 cups water to 1 cup Rolled Oats in a saucepan and stir. Bring to the boil. Simmer for 3-5 minutes, stirring occasionally. 2.Remove from heat and serve with your favorite toppings. (Water may be substituted with milk if a creamier porridge is desired)rnrnMicrowave:rn1000w:YESrnMICROWAVE COOKING INSTRUCTION:rn1.Combine 1/3 cup of cold water,1/3 cup of hot water with 1/3 cup of Coles brand Rolled oats into a microwave-safe bowl and stirrn2. Cook for 2 minutes, stir and cook an extra minute.rn3.Let stand for a minute, taking care as the bowl may be hot.rn4.Serve with your favorite toppings.

Nutrition Facts

Serving size: 1 serving = 40g

 Quantity per servingQuantity per 100g / 100mlPercentage daily intake*
Energy63615907
Energy Cal152380Not provided
Protein5.213.010
Total Fat3.69.05
Saturated FatLESS THAN 1g1.53
Carbohydrate22.355.87
SodiumLESS THAN 5mgLESS THAN 5mg0
Potassium124310Not provided

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